Isn't it time to get your Doshas in balance?
Do you know your Dosha type?
The three currents are Vata, Pitta and Kapha. Each Dosha or natural current is linked with a behavioral, physical, and emotional trait of your personality. Vata is air, Pitta: water and fire and Kappha: water and earth. The Ayurdeva diet is a holistic treatment to balance your physical, mental and spiritual health. When you have imbalances, even emotionally, eventually it will be expressed in your physical health as well. Ayurveda and the Dosha system is another great way of increasing your well being all around. After all you are what you eat.