HEALTH TALK:I decided yesterday to clear the clutter in my spare room...it's always such a relief when you tidy up, throw away things you have no need for and give away the ones you still value but know that you'll never use. Believe me, clearing the clutter in your home does clear the mind and relieves stress. The energy simply flows better through the room, making you feel better and more relaxed. So if you've been feeling a bit tense lately, check if your home's condition is contributing to it.
Anyway, as I was going through my things, I came across a CD I thought I had lost. I right away put it on and continued my clean up listening to it. I didn't know how much I had missed it until now. It is one of my favorites, it is smooth, and takes me to a distant place in my mind, body and soul. Mike Oldfield's "The Songs of Distant Earth" has always brought me such comfort, while "Tubular Bells" is what he is most known for, I will always reach for "the Songs of Distant Earth" when I need a break from chaos. I will light a candle, make myself a cup of green tea with almonds and play Mike Oldfield's:
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